Description

Sleeping Tips

Sleeping TIPS

Here are some tips for sleeping well because we spend an average of 25 years in our mattress and 6 years dreaming:

– Do not buy a mattress that is too firm or too soft as this can accelerate back pain. Hence CLASSIC HOME- AMERICAN GOOSE choice to make only firm mattresses with a soft welcome.

– The best temperature in your bedroom for optimum sleep is between 15 ° and 19 ° C.

– Avoid using electronic devices before sleeping, such as your phone.

– Lack of sleep increases stress and nervousness during the day.

ELEGANCE TIGHT-TOP MATTRESS	Width	Height	Depth
Full	53″ (134.6 cm)	12″ (33 cm)	74.5″ (189.2 cm)
Queen	60″ (152.4 cm)	12″ (33 cm)	79.5″ (201.9 cm)
King	76″ (193.0 cm)	12″ (33 cm)	79.5″ (201.9 cm)